Pilates on Wednesday’s

Emma Peters is running a Pilates class on wednesday evenings in the Clubhouse between 8 and 9 o’clock for members.

It is aimed at beginners for core strengthening and flexibility, teaching your body to fire muscles in the correct order to avoid injury – and its great for back conditions.

The cost is £7 with a donation going to the club.  Just turn up and give it a go.